RideFAST Cycling coaching

how to be a better cyclist

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  • How to be a better cyclist
    • Racing cyclists
    • Cycling for health, fitness & well-being
    • Sportive & challenge riders
    • New to cycling
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    • Who I am
  • What it costs
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  • Mallorca - OQRideFast
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HOW IT WORKS

If you’re looking to be a better cyclist, you've come to the right place.

People engage a cycling coach to help them achieve their goals on the bike: whatever they might be. You'll be able to find the type of rider you are in the sub pages here and get a feel for how I can help you.

The demands on a coach of an 18 year old aspiring female racing cyclist are going to be different from those of a 60 year old man wanting to tackle a 100 mile sportive or a mixed group attempting Lands End to John O'Groats together but they will have a least two things in common. First, and most obviously, the bike and secondly, they are going to need a well thought out, deliverable plan to get their riding from where it is now, to where they want it to be.   
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WILL IT WORK FOR YOU?

There are no guarantees in life, but all the riders I have worked with so far have seen performance gains. You'll need to commit to delivering the training plan and we'll have to agree on the answers to questions about how much faster you want to be, when, and over what distance but my track record points to success. 

​You don't have to be an elite athlete to benefit from being coached. In fact, the biggest performance gains come from riders who have not been coached before.
 
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  • Home
  • How to be a better cyclist
    • Racing cyclists
    • Cycling for health, fitness & well-being
    • Sportive & challenge riders
    • New to cycling
    • Groups
  • Testimonials
    • Who I am
  • What it costs
  • Coaching thoughts
  • Mallorca - OQRideFast
  • Contact