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10/20/2021

Autumn in Mallorca

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​I was fortunate to get the first two weeks in October over in Mallorca. It’s work (of course) but as it involves cycling, it’s a pleasure too.

During the pandemic, trips to cycling paradise have been limited although when I was there in September 2020 and June 2021 it was so quiet it was like walking into an empty football stadium. The roads that are usually so busy with riders at peak times were pretty much deserted, the cafes closed or empty. Lovely in some ways but eerie in others and it was certainly not lost on me how much the local businesses were suffering.
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What a change this October! It felt like there was 18 months of missed cycling and holidaying being crammed into a few short weeks of decent weather. Puerto Pollenca saw the resident retired pro cycling expat community return and it was nice to bump into Sean Kelly in the mountains. A fully fledged and unfailingly lovely legend.
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For me the trip combined meeting clients and riders (new, old and prospective) and catching up with some old friends. Getting some easy base miles in in the sun before the UK based turbo trainer comes out was very welcome indeed. Thanks must go to Ottilie at OQ Service Course for hosting RideFast Coaching at her shop in Puerto Pollenca once again!
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I tended to stay away from the ‘monument’ rides – Formentor and Sa Calobra and the like – they are beautiful but I’m fortunate to have done them before (and I’ll do them again for sure) but there are a wealth of little known lanes to explore that show a slightly different side to the island. Also, I seem to have inadvertently mislaid my FTP at the end of August so something a bit gentler reflected my current aerobic status…
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During the pandemic, organisers in Mallorca, in common with pretty much everywhere else in the world, pushed events back into October so, during my 2 week stay there was the Mallorca Masters race (3 stages), the European Masters (I day), two Ironman events (a full length one and a 70.3) based in Alcudia and two ‘Challenge’ events of the same length on the same day from starting from Palma. The weekend of 23/24th October sees the delayed 312 take place. Like I said, it was properly busy.
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​So, other than me crowing about getting a Mallorca trip on expenses, what's the point in this blather? Good question. Well, subject to a successful end to the Zombie apocalypse.

  • Get there next year if you can. The time around Easter is likely to be very busy if this October is anything to go by. It’ll still be great, but make sure you book up anything you might need (bike hire, massage etc) early because doing it during the time you’re there (or just before) will be neigh on impossible.
 
  • If family and work logistics allow it, consider going in December or January if you’re going to purposefully train – it's too cold to hang out and hit the beach but it’s stunningly beautiful, unfailingly warmer that the UK and where many of the pro teams spend their winters.  
 
  • Book the Mallorca Cycle Shuttle for a day. You get to ride through the mountains back to the Port without the 3 hours plus riding to get to Andrax. Also consider getting the bike rescue service - they’ll take you home if you or your bike runs out of batteries.
 
  • Go see Ottilie at OQ Service Course. Of course! 

Whether you get to train aboard or not, November is probably as late as you can leave it and still have a successful season in 2022. Get in touch here if you want to get your winter training structured and effective. Remember, you win your medals in the winter, you just go to collect them in the summer.
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Rich Smith was once, harshly in his opinion, accused of doing nothing more than 'swanning around' in Mallorca by his ex partner. He coaches UK and internationally based riders and has coached the Great Britain Transplant Cycling team for over 12 years. He is a British Cycling qualified Level 3 coach and a final year psychology student. He spent 30 years responding badly to people in authority in senior roles for Barclays, HSBC, British Waterways and National Grid Property before launching RideFast Coaching in 2015. 

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  • Home
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  • Training thoughts
  • Mallorca - OQRideFast
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